On Our Sleeves – Tips for Self-Care for Black Families

“The COVID-19 pandemic highlighted the impact of systemic inequality on everyday life for millions of Americans, meaning that certain groups of people have been affected more severely by COVID-19 than others. Racism places a tremendous burden on all Americans, but especially Black Americans who are disproportionately affected by unequal systems in our society. For adults and especially children, it is important to find ways to cope with this burden”.